An absolute must
This is honestly the best thing that has ever happened to me, no kidding. Stress has become such a huge thing for me, and I can never find a way to calm myself. Smiling Mind has helped me SO much with calming myself, even when Im angry (and I can get incredibly angry at times). The voice of the programs is quite amazing too, because it literally sounds like a human being, and his voice is incredibly soothing. Theres a HUGE range of exercises and you can even download them. Theres no annoying ads either, just pure perfection. I LOVE SMILING MIND!
spaceglitter about
Smiling Mind: Mental Wellbeing, v3.1.2