Amazed!

Im 13, and, well, mentally unstable. I have been dealing with anxiety and anxiety attacks for a while and recently I found out I had HOCD. And it been difficult dealing with it. But I went from worrying about my HOCD 8 hours a day, to hardly ever thinking about it. And I havent had anxiety attacks since I started. Ive also been a much happier person, (except when it comes to my sister who is never there for me, and is always with her boyfriend. Even on Christmas)

nick13hall13alex about Smiling Mind: Mental Wellbeing