Smiling mind already
I typically am not one to write reviews, but I just downloaded this app last night, have done three meditations already and like this app a lot. Ive been wanting to meditate on my own, but didnt quite know where to start and found my mind being too easily distracted. The guidance helps bring your focus back to where it needs to be. :) Im loving the pointers and the "how are you feeling?" survey before and after.
Tybeesurfer about
Smiling Mind: Mental Wellbeing